Exercises to enlarge the penis naturally

Exercises to enlarge the penis naturally

How to enlarge the penis naturally? Is there an exercise that helps you grow? Are weights used to make the male member measure more?

Those are questions that millions of men in the world ask themselves and I am not exaggerating. Enlargement of the penis naturally is the dream of many men, which is why there are plenty of techniques to, supposedly, make the penis "grow."

Some of them are:

Stretching with weights:

It is an ancient method. It is literally about tying weights and hanging them. It is assumed that the force of gravity causes it to stretch.

They say that the ancient Samurai, as well as the African and Indian tribes, exercised the male reproductive system by hanging weight on the glans.

Today there are metal tubes that are inserted into the limb in a flaccid state to be used discreetly every day under the pants. They cost about 150 dollars.

Exercises to enlarge the penis naturally

Series of manual stretching exercises that consist of tightening and stretching the limb with lubricant.

He puts his hand on the glans and pulls himself trying to keep 4 or 5 minutes. After stretching the penis moves in circles to relax it

Jelquing exercises to enlarge the penis

Dozens of pages describe them as the basis of all other exercises to increase member size.

They promise to increase by 8 or 10 centimeters in length in a few steps:

1. Preheating: wrap the penis with a damp and warm towel.

2. Lubrication: use some lubricant or oil.

3. Increase the erection by 50 or 75% by stroking it.

4. Take the penis from the base with an OK shaped grip with your thumb up.

5. Move upward with light pressure and stop the grip before it reaches the glans.

There are several types of Jelquing. The wet that allows the fingers to slide along the trunk thanks to the abundant lubricant and dry Jelquing without lubricant (or very little), whose technique is based on taking the penis and moving it with everything and skin.

In all cases, the OK closure with the hands is respected. The exercises are performed standing up and there is no limit of jelq, the common thing is 100 3 times a day.

 Kegel exercises for men

These exercises are very effective for women and in men, it has been shown to help strengthen the pelvic floor, which helps improve the quality and angle of erection.

They were invented by Dr. Arnold Kegel and the steps to carry them out are as follows:

1. Find your pubococcygeal muscle. When you urinate, contract your muscles to slow or stop the flow of urine. Those are the muscles of your pelvic bone.

2. Since you placed it try to get it and keep it tight.

3. Loosen and repeat the exercise.

 The big question is? Do these exercises serve to lengthen the penis?

We know that it is a great disappointment to hear this but… THERE ARE NO SCIENTIFIC TESTS that demonstrate that it is possible to lengthen the penis with any of the previous exercises. It is a myth absolutely.

In the case of Kegel exercises, they can help you improve the hardness of your erection and make your ejaculation stronger.

Jelquing exercises also serve to achieve better ejaculatory control. However, you have to be honest, they make your size better used but it doesn't increase it.

But don't be sad. Sex goes far beyond penis size. What's more, a large penis can be more painful than pleasant for women.

To reach the area known as G-spot in women, the important thing is not the size of the penis but its thickness.

As if this were not enough, if it were really true that the penis can be lengthened, it will need more blood to fill in an erect state and more strength in certain muscles.

If you really managed to lengthen the penis with these exercises, you could not be firm enough to have a pleasant relationship.

Disappointment? Well, better now than after trying to "lengthen the penis naturally."

Some penis exercises could hurt you like famous weights. One of these tubes got stuck in a man in California. The penis swelled 5 times its size and the doctors took two hours to remove the metal. You almost lost the member, so ... Don't fall for this kind of lie!