Home remedies to increase sexual appetite

Home remedies to increase sexual appetite

An excellent home remedy to increase sexual appetite is azai juice with guarana, which also includes strawberries, honey, cinnamon, and brown sugar. Another excellent option is Catuaba tea or also called chuchuguaza with brambles, which should be taken up to 3 times a day.

These home remedies for sexual appetite help increase libido due to its stimulating and aphrodisiac properties, which favor blood flow to the sexual organs of individuals, increasing appetite and sexual desire, improving the relationship between the couple.

1. Watermelon banana smoothie

Watermelon contains a number of phytonutrients known as lycopene, beta-carotene, and citrulline, helping to relax blood vessels in the case of men. Already in the case of the banana, it helps increase both male and female hormones. In addition to this, if you get Brazil nut you can also add it to the smoothie since it contains a high amount of selenium that helps produce more serotonin and in the case of men increase the amount of testosterone.

Ingredients

1 banana;

1 slice of watermelon;

1ud of brazil nut;

1/2 glass of water

Preparation Mode

Mix all the ingredients in the blender, blend and drink 2 glasses of this juice daily.

2. Juice with azaí and guarana

This home remedy is excellent for sexual appetite since azaí is an aphrodisiac and guarana has stimulating properties.

Ingredients

4 again pulps of 100 g each;

Half a box of chopped strawberries;

2 liters of water;

2 tbsp guarana powder;

4 tbsp brown sugar;

2 tbsp honey;

1/2 tbsp cinnamon powder

Preparation Mode

Place all the ingredients in the blender and blend until there is a homogeneous mixture. Drink 1 glass of juice, a minimum of 3 times per day.

3. Tea with Catuaba and brambles

The home remedy for sexual appetite with chuchuguaza and bramble helps increase sexual appetite, since these medicinal plants have stimulating and aphrodisiac properties, increasing the time of male erection and the sensitivity of female genital organs.

Ingredients

1 tbsp Catuaba / chuchuguaza shells;

2 tbsp crushed root of Moorish bush;

250 ml of water

Preparation Mode

Bring the water to a boil together with the Catuaba and the Moorish bush. After the herb is allowed to cool until it is warm and you should drink about 2 to 3 cups of tea per day. In addition to this tea, Yohimbine tea is also an optimal option to increase sexual appetite.

4. Fenugreek tea

Fenugreek is a medicinal plant that helps regulate hormonal levels and, therefore, can be used to increase sexual desire.

Ingredients

1 teaspoon of fenugreek seed powder;

A pinch of pepper;

250 ml of water

Preparation Mode

In a cup place the fenugreek powder seeds and a pinch of pepper, let the mixture stand for 3 hours. Then place the tea in a pot and boil for 5 to 10 minutes. Strain and drink 3 times a day.

How to increase libido naturally

In addition to these home remedies, other tips to increase sexual appetite are:

Use aphrodisiac foods such as bananas, chocolate or coffee;

Maintain a healthy diet and do the regular physical activity;

Take time to relax and relieve stress;

Sleep at least 8 hours per night;

Find new adventures during intimate contact;

Avoid exaggerated ingestion of alcoholic beverages or medications.

However, when the couple fails to increase their sexual appetite, they should consult a sexologist or sex therapist to start the appropriate treatment. When the person has no sexual desire and feels good like this, it may be asexual, which is not a health problem but a sexual orientation.